Testing went pretty well. 6k hurt a lot. Had some issues with keeping up the posture and putting in too much body rock as I found myself quite cramped up and not being able to make use of the entire slide at the high rates. That’s technically something I am already working on. Looking forward to the overall resutls analysis so we’ll know what we should focus on.
It’s lactate profiling and VO2 max test on tuesday this week. Don’t exactly like breadthing into the tube, but you can’t run away from what you have or don’t have in the body. Numbers don’t lie.