Speed strokes this morning went well. Super quick turns during the off strokes. Much harder to hold the rates into the headwind. But i’ll take a headwind anytime over crosswinds.
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Sometimes it's not just about going fast. Remember that you need to learn to go hard.Rooted in science. Introducing theARTICLE via @inscyd_A full year of hrv tracking and monitoring, that reflects life's ups and downs. Detecting the early signs when on the down, helps to pull you back in line when you take the necessary ane appropriate action.WEBINARAn exciting PARTNERSHIP as @inscyd_ and Roojai Pro Cycling Team @roojaicyclingteam join forces, to help their riders realize their full potential.-
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