what’s been happening

It’s been quite an eventful week. Went for ZoukOut over the weekend, which was pretty awesome. Fell off the bike, riding to the rowing center. Bumped my knee and took some skin off  in the process. It’s been healing nicely, just some slight worry about how much load the knee can take. I suppose there’s only one way to find out.

Nice row with Leam again this morning. I was passing the 10km mark when he delightfully came down the course. There’s just so many benefits to having a training partner, which I have missed out on. I always tell myself that I have got to this stage pretty much training on my own, and I still have so much to learn. I’m trying to work out a realistic yet challenging training and race schedule for 2010 for the relevant people to consider.

In the mean time, I have set myself goals to correct my posture in the boat and improve on that rhythm and boat glide. There’s always something to improve upon while waiting for the coaching situation here to be solved

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