This is it really. The big one for the year. Asian Championships. For many reasons, it felt like forever getting here. I’ve done all that I could, and really, it’s time to commit to everything that I have set out to do. Believe and leave nothing behind.
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#flashbackfridayFind out how to maximize your human performance lab with the upcoming @inscyd_ webinar!Not everyone will ever get the chance to experience the benefits of having 'race experience'. In the whole of 2009, my team and I had to work entirely based on goals we set for ourselves, to prepare for that ONE race. We looked at those key physiological goals, strength goals in the weights room and the mental goals. We went into the Asian championships with one shot and came back with a spot at the Asian Games.📣 @inscyd_ #webinar this week!! 📣Find out your FatMax, along with other key physiological parameters such as VO2max, VLamax, Lactate accumulation and clearance with an @inscyd_ test. To help you understand your unique individual profile📣 Upcoming @inscyd_ webinar!-
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